If the body is not getting the necessary vitamins , then the body starts spending more energy even in light activities . Due to this , there can be fatigue and many types of diseases . Taking multivitamin soft gel capsules gives energy to the body and keeps the body fit . Stress and tension levels can also be reduced by taking multivitamin softgel capsules daily . Due to this , the body ‘ s nerves work properly and the production of stress hormones is reduced . It also works to make memory faster . Multivitamin soft gel capsule also helps in increasing muscle capacity . Taking a regular multivitamin can reduce the effects of free radicals .
