Sat Isabgol is one of the most common and well – known household remedies for constipation , diarrhea , and several other digestive disorders . Sat Isabgol acts like a laxative . It is very high in fiber as well as no amount of fat and cholesterol at all . People of all ages can consume it . Sat Isabgol is very beneficial in diseases like dysentery , constipation , diarrhea , obesity , dehydration , and diabetes . Sat Isabgol is also known as Psyllium Husk . It is a dietary fiber that helps in bulking up the stool and promoting looseness . It is one of the most commonly used home remedies for constipation . It is good for weight loss as it gives a feeling of satiety and helps in preventing overeating . It increases the mobility of the intestinal muscles and softens the stool , making it easier to pass .
